Let Your Soul Take a Deep Breath

Gourmet loose leaf tea in a flat lay with a tea timer, silver spoon, sugared ginger and a clear glass tea cup blissfully awaiting to be drank

Do you know how bad I needed a morning to myself in a perfect tea shop with a delicious healthy crepe breakfast??!! OMG, I didn’t know how bad until I did it and my whole soul just took one massive deep breath.

Blissers, if this is not a glaring reminder to listen to your instincts, your soul, whatever you dub it as often as you possibly can, I don’t know what is. It knows what’s best for you, EVERY TIME.

A delicious and blissful fig and prociutto crepe topped with wild greens, walnuts, goat cheese and drizzled with raspberry viniagrette


The dishes can wait. If you have kids, your partner/family member or friend can watch the little ones for a few hours. Whomever you think NEEDS you, can manage. They are good without you for a brief while, trust me. Honestly, everything is HANDLED! Take a load off and do you.

Womanly Woes

As a woman I convince myself I am constantly needed in every part of my life in order for things to function like a well-oiled happy machine. In my world I am such an integral part of the seamless running of my home, sometimes it feels like I’m too integral. Thankfully, nothing is that urgent that a moment to myself will unravel my entire life or home. NOTHING!! Especially since I don’t have tiny babies to care for at this point.

I can relax and breathe on my own more often than I think. If you are like me, go and discover a new tea shop in your area and sip a cup of delicious loose leaf tea that warms and heals you from the inside out. I promise you if this post speaks to you, your soul will thank you. Take a load off, baby, let your soul breathe and Decide Bliss.

Managing Editor at Decide Bliss
Badiana is a business women, yogi and writer from Massachusetts. She is known to be a bubbly optimist, but few know she is actually quite introverted. The things she loves most in life are family, friends, nature, her spirituality and her unending quest to harness more joy in her own life as well as helping others to do the same.
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